gyms shut down in 2020, & we needed to figure shit out, fast. gyms rented equipment or we used what we had; trees & Pets were not off limits. We found our new training situations in our yards, driveways, parks (or at the beach).
I WAS SHARING this new training situation via THE 'GRAM. I abandoned my shoes, TRAINed at the BEACH, and MY ANKLET COLLECTION WAS MULTIPLYING AT AN IRRATIONAL RATE.
After A while, those who were feeling the same Effects I was, started abandoning their shoes, & chasing the sunshine.
WE RELEASED OUR GYM CULTURE EGOS
AND FOCUSED ON BEING RIGHT WHERE WE WERE.
& THIS THING WE WERE DOING SOON COINED INTO THE TERM #BEACHBUMFITNESS.
IT WAS AN ATTITUDE TOWARDS WHAT WE WERE ALL GOING THROUGH,
the #beachbumfitness mission is simple
we respect the iron, been around it long enough to know it doesn't lie.
What we learned during the lockdowns was just how much of life we were missing by being consumed by the idea that "more gym" meant "better life".
know that we know better, we do better.
we focus on creating quality by continuing to master the basics in lifestyle by eating our fucking vegetables, focusing on quality mechanics
& overall balance within our movement patterns.
oh & shoes are totally optional.
*obviously weeks & months don't exactly line up to be this perfect by nature.
So this isn't *exactly* to scale.. but you get the idea.